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Some tips for your first sex

First sex is when you lose virginity. It is thrilling to most but not as shown in Bollywood movies. Traditionally it refers to sex after marriage but in modern society, it may be before marriage as well. 

How is the experience- Generally there would be pain of variable degree The vagina is a expanda...

Bring Back Fire in Sex Life 2

May I remind you that these are only suggestions. You can mould them as per your convenience. The idea is to make you comfortable as a sensual and sexual couple. Please do not try to prove anything to yourself or to your partner. Thoughts like “What if she’s not satisfied?” and “Am I strong enough to make h...

When Do You Need to Consult a Sex Therapist

Some people shy away from the idea of going to a therapist, especially one that wants to talk about sex, which is a particularly sensitive subject. However, I think sex therapy is a wonderful thing and it’s definitely needed in certain situations. Sex therapists are people who are specially trained to deal with sexual issues...

Ageing and Sexual Health

Lots of men come to me with a coyish look  and  ask ” Though I am 45 now but still I thought there must be some years left to enjoy my sex life” !!


Too many misconceptions exist regarding the age till one should have sex . These beliefs get reinforced by the commonly found reduction in sex d...

Comparing With Premarital Sex Is a Poison for Sex Desire

A 32 year handsome professional man came with complains of reduced desire for sex and ED for 1 year. His was an  arranged marriage with a good looking educated girl. He had a premarital affair with a girl for 3 years. They had sex 3 times a week . 

He was very happy with the sex life before marriage as the girl...

No Sex After Marriage Due To Penis Phobia

A couple of ages Male-35/Female 33 came to me for inability to have penetrative sex despite best efforts during 2 years of  marriage. Both wereIT professionals , settled in Europe. They had arranged marriage .


They had tried treatment in Europe from a reputed institute but was not successful . Both had mediu...

Reduced Sex Desire In Woman

Mr and Mrs X came to me with C/O reduced sex desire in woman. She was 36 years old, married for 12 years , Post graduate and was running her own business  at home.
The husband was 38 years, professional, working in a company requiring frequent travel , occasional alcohol abuser  & a smoker. Morning erections w...

Sex during Pregnancy: Facts and myths

Pregnancy is a very important milestone in a woman’s life . With an increasing age of getting married , the anxiety to conceive has increased many fold in recently married couples. In fact, getting pregnant is a much higher priority than normal sexual pleasure in a large number of couples . There are a number of issues to be...

Masturbation Right Or Wrong In Hindi

जब मैं आठवीं कक्षा में पढ़ता था तो मेरे मित्र ने मुझे हस्त मैथुन करना सिखाते हुए बताया था कि इसे कभी कभी ही करना चाहिए क्योंकि ज...

Viagra – Impotence treatment medicine in Hindi

वर्ष 1998 की शुरुआत दवा की बड़ी कम्पनी फ़ाइज़र के लिए भी एक और नए साल की तरह थी। इसकी रीसर्च लैब में वेज्ञानिक ऐसी दवा पर काम कर रहे ...

Hygiene Tips for Healthy Sex Life

Everyone is taught from childhood to bathe daily , change clothes and brush teeth daily for keeping a good health. Keeping hygiene prevents infection, removes bad smell and make you look presentable in society . This is very important socially because no one will like to remain close to a person giving bad smell .


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Effect of Stress on Sex Life

Stress is the state of worrying continuously about something real or imaginary future problems . Everyone has to worry about things he/ she needs to do . In fact it help us to perform better but excessive worry disturbs the internal homeostatic environment of the body. If it continues for a considerable period of time ( a few days...

Sexual Problems in Women and treatment in Hindi

लगभग सभी आयु की महिलाओं को सेक्स समस्या हो सकती हे । इनमे सबसे ज़्यादा मामले सेक्स इच्छा की कमी तथा कामोत्तेजना न होने से योनि म...

No Orgasm in women in Hindi

आज के युग में इंटर्नेट और विमिन लिबरेशन की इतनी चर्चा के बावजूद भी विमेन सेक्शूऐलिटी की जानकारी अत्यंत नगण्य हे। अधिकांश महिल...

First Time Sex Tips by Best Sexologist in India in Hindi

पहली बार सेक्स के लिए कुछ सुझाव 

परम्परागत रूप से इस का अर्थ हे – शादी के बाद अपने जीवन साथी से पहला सेक्स , परंतु अब ...